After 20+ years of rehabilitating injuries you see patterns. It should come as no surprise that the best thing you can do for an injury is to never get injured in the first place. Accidents happen, but injuries are the result of measurable deficits in the way your body is moving. Your body does an amazing job of compensating for these deficits and hides them in the background. At the time, you don’t even know there is a problem. Then a traumatic event occurs and that hidden problem jumps to the forefront and lays a barrier that prevents you from doing what you love. Our healthcare system says now it is time to seek help with a professional. Of course there is nothing wrong in seeking help once you are injured, and PreventPT has over 20 years of experience treating all musculoskeletal injuries, however why let it even come to that point. Be proactive and avoid the injury mess to begin with. Our therapists have the specialized training to assess your movements to come up with individualized plans to be proactive and take care of your body before it becomes a problem. This is Medical Fitness and is PreventPT’s specialty.


PreventPT is different than any other organized rehab center. When you call you are going to speak directly with one of our physical therapists. This is done with the purpose of offering our clients superior service with direct to the source answers to your questions. In order to offer this level of service we may not be able to take your call immediately, however we will promptly return your call. If your prefer you can schedule a free Discovery Session at a convenient time for you which allows you spend 10-15 min on the phone or over video conference to get your questions answered and to see if PreventPT is the right fit for you. To schedule a Discovery Session click here or call, text, or email us to get the ball rolling. From the Discovery Session, PreventPT will help triage your care and determine the best route to help you by either scheduling an in person assessment or referring your care to other professionals.


Your time is valuable, don’t waste it doing exercises that will not benefit you. Train to your body’s needs. Get assessed and receive an individualized plan for your training program to minimize risk of injury and maximize your performance. Learn what specific needs you body has and then do something about it.


You’re injured and cannot do the things that you love. Depression, anger, anxiety are all to follow. But rest assured, there are things you can actively do to rehab the problem and get you back to the things you love. Our therapists specialize in musculoskeletal sport injuries and can help get you back in the game.

  • Contact us to schedule a Discovery Session
  • Pick the PT track that fits your needs
  • Get assessed by a doctor of PT
  • Review and understand the findings
  • Implement a plan of care toward your goals
  • Get reassessed to show progress
  • Discharge to a self care program

“We are what we repeatedly do. Excellence, then, is not an act but a habit.”


You are the impetus for change. Your PreventPT specialist will simply help you get there. Empower yourself and take command of your health today.