Tag: soccer

Soccer Recovery Pop Quiz

Truth is, they are all important. However without one you risk the loss of all the others. RECOVERY is the most important because without it the player has significant increase in risk of injury. Is the risk worth it? With an injury all else is lost. The player cannot train and suffers decline in all other sport performance measures.

Sport Post COVID Pause

With the most recent relaxing of restrictions for COVID we enter a new era for youth sports. The kids are stoked and soccer season has begun in Northern California. We’ve been under strict regulations for the past year with no games, and with the latest release from the governor the kids can enter contact play.…