Tag: Injury prevention
Got orthotics hiding in your closet?
Why do you have orthotics in your closet? Learn about arch mechanics, the root cause to foot pain, orthotics, and what you can do to fix the problem.
Sport Post COVID Pause
With the most recent relaxing of restrictions for COVID we enter a new era for youth sports. The kids are stoked and soccer season has begun in Northern California. We’ve been under strict regulations for the past year with no games, and with the latest release from the governor the kids can enter contact play.…
Physical Therapy Lifeguard
What is the job of a lifeguard and how does this relate to physical therapy?